Not exercising worse for your health than smoking, diabetes and heart disease, study reveals.

• Fitness leads to longer life, researchers found, with no limit to the benefit of aerobic exercise
• Comparing those with a sedentary lifestyle to the top exercise performers, the risk of premature death was 500% higher.

Atlanta, Georgia (CNN)We’ve all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease.   Click here for complete CNN  article.