Last November, researchers at Korea Business School and the University of Iowa published an article in Psychological Science showing that people are much likely to accomplish goals when they engage in something called “future retrospection.” What is future retrospection? Simply put, future retrospection is imagining yourself as if you’ve already accomplished your goal, and then planning backwards about all the steps that you had to take to get there. Doing so increases productivity, motivation, and confidence. Backwards planning also reduces the amount of stress people feel as they pursue their goals.
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The Science of Planning: How to be Super Productive Click here!
