Gut health is one of the most important factors that contribute to your overall health and well-being. The gut-brain correlation is so critical to understand why much of our health relies so heavily on the gut. There are literally trillions of cells in our gut, and they communicate directly with the brain and vice versa.
Conditions such as anxiety and depression can have a direct connection to the gut. If we think about times where we have felt sick to our stomach or nauseous, this connection is evident. The gastrointestinal tract is sensitive to emotion. Our emotions can therefore trigger real symptoms in the gut.
The stomach and intestines are directly affected by the brain.
For example, when we are merely thinking about eating, the stomach is already preparing for the food to get there. This connection goes both ways and so, a gut under stress sends signals to the brain in the same way that the brain sends signals to the gut.
This tells us that gastrointestinal issues can be the cause as well as the result of stress, anxiety, or depression. This is especially true when someone experiences gastrointestinal upset where there is no physical cause. With this in mind, one cannot truly heal a gastrointestinal issue without considering how stress and emotions play a huge role.
This is not to say that these types of gastrointestinal issues are purely psychological.
The psychological factors combine with physical factors to cause pain or other symptoms. What is important to understand is that psychological factors can change the actual physiology of the gut. For example, it can cause or restrict movement in the gastrointestinal tract.
Another aspect to consider is that those with gastrointestinal issues can feel pain more intensely as their brains are more receptive to pain signals from the gastrointestinal tract.
Stress, anxiety, and depression can exacerbate this pain which can cause further distress. Improving our mental health can consequently have a positive impact on our gut.
The impact that our food has on our gut health is so interesting and taking a good probiotic is absolutely critical.
Probiotics are the first line of immune defense.
The book titled “The Psychobiotic Revolution” addresses this and discusses “Mood, Food, and the New Science of the Gut-Brain Connection”. A sense of well-being and mental health can be modulated by a healthy gut.
There is ground-breaking research to support this.
It is truly unique science that has brought together a pre-, pro-, and post-biotic. Having these all together in one supplement ensures that you are receiving a good and complete probiotic that is essential for your body. It goes beyond gut health with 3-in-1 Microbiome Matrix technology.
AXIS™ TREBIOTIC is a proprietary blend of highly compatible, bioavailable bacteria paired with the nutrients needed for microbiome synergy as well as a postbiotic formula for gut barrier integrity and immune support.
It utilizes an innovative beadlet delivery system, and there are no pills to swallow. You can take it on its own, add it to food, or to a smoothie.
AXIS™ TREBIOTIC should be taken daily to improve your gastrointestinal health, promote microbiome diversity, and support your immune function.
Not only will your gut health improve, but your brain and cognitive health will as well.
It is a comprehensive supplement to optimize your overall well-being and vitality.
1 Response to "Why Is the Gut is Called the Second Brain?"
[…] prebiotics, and postbiotics are all important components of gut health, and each plays a unique role in maintaining the balance of the gut […]