My Favorite Ways To Do Intermittent Fasting!
1. The 16/8 Method: Fast for 16 hours each day. The 16/8 Method involves fasting every day for 14-16 hours, and restricting your daily "eating window" to 8-10 hours. Within the eating
George Robinson
I help people in their 40's 50's and beyond Improve their health manage their weight, with simple lifestyle changes! "May your days be like those of tree."
Taking a daily multivitamin can provide numerous health benefits!
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Social Retail: A Game-Changer for E-Commerce Work from Home Opportunities!
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