El poder del “por qué”: Desencadenando el deseo y logrando tus metas
¿Alguna vez comenzaste a perseguir una meta solo para encontrar que tu motivación disminuye después de un corto tiempo? El secreto del progreso constante y el éxito final radica en
George Robinson
I help people in their 40's 50's and beyond Improve their health manage their weight, with simple lifestyle changes! "May your days be like those of tree."
“Breaking the Income Barrier: How Personal Trainers Can Increase Earnings Through Coaching, Nutrition, and Supplements”
Overcoming Limitations in Earning Potential The Challenge for Personal Trainers Personal training can be a fulfilling and rewarding profession. However, many trainers find it challenging to earn a living wage due to
“The Double-Edged Sword: Processed Sugar’s Harmful Effects on the Immune System and Vitamin C Absorption”
Sugar is a type of carbohydrate that is present in many of the foods we eat. While our bodies need some sugar to function properly, the type of sugar we
Stretching is an important component of any exercise routine.
Stretching is an important component of any exercise routine. It helps improve flexibility and range of motion, reduces the risk of injury, and can help improve athletic performance. In this
Menopause and VMS what is it and how these supplements may help.
Menopause is a natural biological process that occurs in women as they age, and it marks the end of a woman's reproductive years. During this time, hormonal changes can lead
Regular exercise has numerous benefits for both overall health and cellular health.
Regular exercise has numerous benefits for both overall health and cellular health. Exercise is essential for reducing the risk of chronic diseases and supporting healthy cellular function. In this article,
Consistency and Success: How They Go Hand in Hand.
Consistency and Success: How They Go Hand in Hand Success is not achieved overnight. It takes time, hard work, and most importantly, consistency. Consistency is a powerful force that can help
Natural Smart Coffee and Energy Drinks with Alpha GPC Can Keep You Energized All Day!
Natural Smart Coffee and Energy Drinks with Alpha GPC Keep You Energized All Day Staying energized and focused throughout the day can be a challenge, especially with a busy schedule and
Benefits of Hydrogen as an Antioxidant
The Surprising Benefits of Hydrogen as an Antioxidant Innovation in science is one of my passions. It catches my intrigue. It gets me excited. And I can’t wait to share. Antioxidants