I help people in their 40's 50's and beyond Improve their health manage their weight, with simple lifestyle changes! "May your days be like those of tree."
Getty Images Intermittent fasting is a popular trend that has been gaining a lot of attention lately, especially for its benefits to overall health and weight loss. However, many people believe
The Interesting Reasons Gut health is one of the most important factors that contribute to your overall health and well-being. The gut-brain correlation is so critical to understand why much of our
The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-old's, according to a new study of a group
Water Drinking water is pretty much a good idea all of the time. Drinking water first thing in the morning is a GREAT idea and so important for your body. Here’s why: Water
It's not over, don't be a Virus victim!!! Now you know for most people, your health is your most valuable possession and our bodies Immune System, is our only defense if
Hi, my name is George Robinson. 🔅 How are you feeling mentally and physically? 🔅 Are you ready to make your health more of a priority? 🔅 Are you ready for that early retirement you hoped
Want to lose Lose Weight and Belly Fat Faster? Try Intermittent fasting (or I.F.) is the most popular weight loss program today. How can you use it to drop a
Ever been pulled Over? This simple device could save your life! We are all-important and deserve to live in a safe environment, and law enforcement is obliged to help support that.