Regular Exercise May Keep Your Body 30 Years ‘Younger’ 60 is the new 30!!!
The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-old's, according to a new study of a group
The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-old's, according to a new study of a group
A glass or two of Red Wine is an important part of the Mediterranean Diet. This new study correlates moderate wine with living past 90. Wine Study-Click here! If you are aware
Are you in your 40's, 50's or 60's and concerned about looking younger, and feeling better? After age 40 most people become more concern about their appearance and health. 60 can be